mycrosslife.it

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Free website and domain report on mycrosslife.it

Last Updated: 10th June, 2020 Update Now
Overview

Snoop Summary for mycrosslife.it

This is a free and comprehensive report about mycrosslife.it. The domain mycrosslife.it is currently hosted on a server located in Rende, Calabria in Italy with the IP address 185.17.106.15, where the local currency is EUR and Austro-Bavarian German is the local language. If mycrosslife.it was to be sold it would possibly be worth $595 USD (based on the daily revenue potential of the website over a 24 month period). Mycrosslife.it is somewhat popular with an estimated 281 daily unique visitors. This report was last updated 10th June, 2020.

About mycrosslife.it

Site Preview: mycrosslife.it mycrosslife.it
Title: My Cross Life | Il primo magazine sul CrossFit in Italia
Description: Tutto sul CrossFit | News - eventi - recensioni prodotti ed interviste esclusive con i protagonisti mondiali del CrossFit. Resta aggiornato con le ultime notizie dal mondo.
Keywords and Tags: marketing, merchandising
Related Terms: anello sul pollice significato, beginner crossfit workouts, caustic crossfit, crossfit for beginners, crossfit level 1 coach, crossfit workout routine, grande do sul, parques da coreia do sul, revista acontece sul, ucs universidade de caxias do sul
Fav Icon:
Age:
Domain Created:
Domain Updated:
Domain Expires:
Review

Snoop Score

1/5

Valuation

$595 USD
Note: All valuation figures are estimates.

Popularity

Low
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 4,989,386
Alexa Reach: <0.0001%
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 281
Monthly Visitors: 8,553
Yearly Visitors: 102,565
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $1 USD
Monthly Revenue: $24 USD
Yearly Revenue: $292 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: mycrosslife.it 14
Domain Name: mycrosslife 11
Extension (TLD): it 2

Page Speed Analysis

Average Load Time:
Load Time Comparison:

PageSpeed Insights

Avg. (All Categories) 80
Performance 78
Accessibility 95
Best Practices 77
SEO 100
Progressive Web App 48
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.mycrosslife.it
Updated: 10th June, 2020

2.21 seconds
First Contentful Paint (FCP)
28%
58%
14%

0.00 seconds
First Input Delay (FID)
96%
3%
1%

Simulate loading on desktop
78

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for mycrosslife.it. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Time to Interactive — 1.9 s
The time taken for the page to become fully interactive.
Total Blocking Time — 20 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First CPU Idle — 1.0 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 80 ms
Users could experience a delay when interacting with the page.
Estimated Input Latency — 10 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive mycrosslife.it as laggy when the latency is higher than 0.05 seconds.
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https://www.google-analytics.com/r/collect?v=1&_v=j82&aip=1&a=2071462692&t=pageview&_s=1&dl=https%3A%2F%2Fwww.mycrosslife.it%2F&ul=en-us&de=UTF-8&dt=My%20Cross%20Life%20%7C%20Il%20primo%20magazine%20sul%20CrossFit%20in%20Italia&sd=24-bit&sr=800x600&vp=1350x940&je=0&_u=IGBACUABB~&jid=239964342&gjid=1762012472&cid=1262159968.1591815685&tid=UA-104778549-1&_gid=571592738.1591815685&_r=1&gtm=2ou5r0&z=198217984
2411.5959999617
2416.356000118
630
35
200
image/gif
Image
https://pixel.wp.com/g.gif?v=ext&j=1%3A8.6.1&blog=134082839&post=0&tz=0&srv=www.mycrosslife.it&host=www.mycrosslife.it&ref=&fcp=2279&rand=0.21142112861103302
2768.6420001555
2790.4890000354
215
50
200
image/gif
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
1441.69
15.009
1460.794
35.603
2006.582
9.229
2067.844
55.649
2123.506
161.677
2325.749
49.037
2381.478
6.388
2387.954
5.412
2393.525
9.981
2415.713
25.611
2509.389
6.267
2516.428
45.961
2629.421
152.954
2782.397
12.989
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Defer offscreen images — Potential savings of 72 KB
Time to Interactive can be slowed down by resources on the page. Mycrosslife.it should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/GREG-GLASSMAN-NON-e%CC%80-CROSSFIT.png?resize=800%2C445&ssl=1
13604
11766
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/guida-home-gym-crossfit.png?resize=390%2C205&ssl=1
9500
9500
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Chi-puo%CC%80-prescrivere-una-dieta.png?resize=390%2C205&ssl=1
6134
6134
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/greg-glassman-crossfit.jpg?resize=130%2C90&ssl=1
4912
4912
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2018/09/Aumentare-massa-muscolare-e-forza-nel-CrossFit.png?resize=130%2C90&ssl=1
4454
4454
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/matt-frazer-crossfit.png?resize=130%2C90&ssl=1
3762
3762
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/pavimento-da-palestra-2.png?resize=130%2C90&ssl=1
3694
3694
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/12/BRESAOLA-Cancerogena.png?resize=130%2C90&ssl=1
3570
3570
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2019/09/stamina-fitness.png?resize=130%2C90&ssl=1
3524
3524
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2019/05/Recensione-Rogue-Ohio-Lifting-Belt.png?resize=130%2C90&ssl=1
3400
3400
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2019/10/abbigliamento-da-crossfit-kingsbox.png?resize=130%2C90&ssl=1
3378
3378
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2019/06/air-relax-italia-crossfit.png?resize=130%2C90&ssl=1
3376
3376
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/09/denny-taza-crossfit.png?resize=130%2C90&ssl=1
3204
3204
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/ATLETI-DEI-CROSSFIT-GAMES-PRIMA-CHE-DIVENTASSERO-FAMOSI.png?resize=130%2C90&ssl=1
3096
3096
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/12/crakers-fanno-ingrassare.png?resize=130%2C90&ssl=1
3054
3054
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/guanti-stamina-fitness-sakara.png?resize=130%2C90&ssl=1
2978
2978
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Mycrosslife.it should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Mycrosslife.it should consider minifying JS files.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Avoid multiple page redirects — Potential savings of 190 ms
Redirects can cause additional delays before the page can begin loading. Mycrosslife.it should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://mycrosslife.it/
0
https://www.mycrosslife.it/
190
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Mycrosslife.it should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoids enormous network payloads — Total size was 968 KB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.mycrosslife.it/wp-content/themes/colormag/fontawesome/fonts/fontawesome-webfont.woff2?v=4.7.0
77606
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/02/IMG-20200225-WA0014.jpg?w=800&ssl=1
75415
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/sandbag-e-vest-zavorrata-.jpg?resize=1024%2C1024&ssl=1
65447
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/rehband-italia.jpg?w=1000&ssl=1
64080
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/banner-kingsbox-italia.png?resize=717%2C1024&ssl=1
46319
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/box-factory-lab.jpg?w=800&ssl=1
42925
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
37605
https://www.googletagmanager.com/gtag/js?id=UA-104778549-1
33977
https://www.mycrosslife.it/wp-content/cache/minify/4ea44.css?x72284
33296
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/mascherine-crossfit.jpg?w=800&ssl=1
26035
Uses efficient cache policy on static assets — 1 resource found
Mycrosslife.it can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://www.google-analytics.com/analytics.js
7200000
19103
Avoid chaining critical requests — 14 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Mycrosslife.it should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.2 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.mycrosslife.it/
365.662
45.24
3.41
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
153.1
107.717
1.971
Unattributable
81.43
1.206
0.171
Minimizes main-thread work — 0.7 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Style & Layout
270.355
Script Evaluation
206.993
Other
103.128
Parse HTML & CSS
45.951
Rendering
42.808
Script Parsing & Compilation
17.749
Keep request counts low and transfer sizes small — 83 requests • 968 KB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
83
991613
Image
63
671482
Script
11
150473
Font
3
97212
Stylesheet
4
47936
Document
1
24058
Other
1
452
Media
0
0
Third-party
69
749162
Minimize third-party usage — Third-party code blocked the main thread for 0 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
33977
0
21294
0
19733
0
3521
0
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.0 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 2.2 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 2.2 s
The timing of the largest text or image that is painted.

Other

First Meaningful Paint — 1.0 s
The time taken for the primary content of the page to be rendered.

Opportunities

Eliminate render-blocking resources — Potential savings of 370 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Mycrosslife.it should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.mycrosslife.it/wp-content/cache/minify/a5ff7.css?x72284
8000
110
https://www.mycrosslife.it/wp-content/cache/minify/ab185.css?x72284
4952
190
https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C600&ver=5.4.1
1688
230
https://www.mycrosslife.it/wp-content/cache/minify/4ea44.css?x72284
33296
310
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
37605
350
https://www.mycrosslife.it/wp-content/cache/minify/a6c57.js?x72284
4607
190
https://www.mycrosslife.it/wp-content/cache/minify/ad757.js?x72284
10582
230
Properly size images — Potential savings of 222 KB
Images can slow down the page's load time. Mycrosslife.it should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/02/IMG-20200225-WA0014.jpg?w=800&ssl=1
74928
63677
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/rehband-italia.jpg?w=1000&ssl=1
63598
57486
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/sandbag-e-vest-zavorrata-.jpg?resize=1024%2C1024&ssl=1
64954
55201
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/banner-kingsbox-italia.png?resize=717%2C1024&ssl=1
45828
18273
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Dave-castro-nuovo-ceo-di-CrossFit-1.png?resize=800%2C445&ssl=1
15404
5863
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Scuse-di-Glassman-per-post-twitter.png?resize=800%2C445&ssl=1
14540
5534
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/GREG-GLASSMAN-NON-e%CC%80-CROSSFIT.png?resize=800%2C445&ssl=1
13604
5178
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Greg-Glassman-si-dimette-da-CEO.png?resize=392%2C272&ssl=1
6508
3966
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Greg-Glassman-si-dimette-da-CEO.png?resize=800%2C445&ssl=1
9694
3690
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/Mat-Fraser-CBD.png?resize=390%2C205&ssl=1
7722
2842
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/05/rich-fronig.png?resize=390%2C205&ssl=1
7128
2623
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/mascherine-crossfit-covid.png?resize=768%2C768&ssl=1
21644
2544
Remove unused CSS — Potential savings of 30 KB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Mycrosslife.it should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.mycrosslife.it/wp-content/cache/minify/4ea44.css?x72284
33296
30304
Remove unused JavaScript — Potential savings of 79 KB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.googletagmanager.com/gtag/js?id=UA-104778549-1
33977
18630
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
37605
17003
https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284
23070
14272
https://www.mycrosslife.it/wp-content/cache/minify/ad757.js?x72284
10582
8670
https://www.mycrosslife.it/wp-content/cache/minify/adca0.js?x72284
8453
7858
https://www.google-analytics.com/analytics.js
19103
6148
https://www.mycrosslife.it/wp-content/cache/minify/0fef6.js?x72284
3807
3518
https://stats.wp.com/e-202024.js
3306
2307
https://www.mycrosslife.it/wp-content/cache/minify/a6c57.js?x72284
4607
2304

Diagnostics

Avoid an excessive DOM size — 1,361 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
1,361
Maximum DOM Depth
16
Maximum Child Elements
18

Metrics

Cumulative Layout Shift — 0.255
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Reduce initial server response time — Root document took 680 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.

Diagnostics

Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
2.7260000351816
https://www.mycrosslife.it/wp-content/themes/colormag/fontawesome/fonts/fontawesome-webfont.woff2?v=4.7.0
275.10199998505
https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UNirkOUuhpKKSTjw.woff2
3.0749998986721
95

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of mycrosslife.it. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Mycrosslife.it may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Mycrosslife.it may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements

Names and labels

Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
77

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that mycrosslife.it should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Links to cross-origin destinations are safe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Displays images with appropriate size
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
WordPress
5.4.1
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://mycrosslife.it/
Includes front-end JavaScript libraries with known security vulnerabilities — 4 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
4
Medium

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://www.mycrosslife.it/
Failed to set referrer policy: The value '' is not one of 'no-referrer', 'no-referrer-when-downgrade', 'origin', 'origin-when-cross-origin', 'same-origin', 'strict-origin', 'strict-origin-when-cross-origin', or 'unsafe-url'. The referrer policy has been left unchanged.
https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284
TypeError: Cannot read property 'classList' of null at https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284:59:284 at https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284:59:1523
100

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for mycrosslife.it. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mycrosslife.it on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
48

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of mycrosslife.it. This includes details about web app manifests.

Fast and reliable

Page load is fast enough on mobile networks
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mycrosslife.it on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://mycrosslife.it/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 72
Performance 47
Accessibility 95
Best Practices 69
SEO 99
Progressive Web App 50
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.mycrosslife.it/
Updated: 10th June, 2020

1.20 seconds
First Contentful Paint (FCP)
61%
35%
4%

0.03 seconds
First Input Delay (FID)
86%
7%
7%

Simulate loading on mobile
47

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for mycrosslife.it. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Cumulative Layout Shift — 0
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Estimated Input Latency — 20 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive mycrosslife.it as laggy when the latency is higher than 0.05 seconds.
Network Requests
Below is a list of network requests that were made during page load.
URL Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://mycrosslife.it/
0
480.29300000053
467
0
301
text/html
https://www.mycrosslife.it/
480.67800002173
1024.2800000124
24058
233930
200
text/html
Document
https://www.mycrosslife.it/wp-content/cache/minify/a5ff7.css?x72284
1045.008999994
1445.1450000051
8000
53593
200
text/css
Stylesheet
https://www.mycrosslife.it/wp-content/cache/minify/ab185.css?x72284
1045.5109999748
1457.4830000056
4952
24546
200
text/css
Stylesheet
https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C600&ver=5.4.1
1045.9320000373
1063.8610000024
1717
4982
200
text/css
Stylesheet
https://www.mycrosslife.it/wp-content/cache/minify/4ea44.css?x72284
1046.2510000216
1585.802000016
33296
180643
200
text/css
Stylesheet
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
1046.7870000284
1580.4810000118
37605
106927
200
application/x-javascript
Script
https://www.mycrosslife.it/wp-content/cache/minify/a6c57.js?x72284
1047.0189999323
1451.7419999465
4607
16668
200
application/x-javascript
Script
https://www.googletagmanager.com/gtag/js?id=UA-104778549-1
1631.0110000195
1648.2299999334
33977
84689
200
application/javascript
Script
https://www.mycrosslife.it/wp-content/cache/minify/ad757.js?x72284
1047.3220000276
1470.6310000038
10609
29664
200
application/x-javascript
Script
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2019/01/logo-new-my-cross-life-2019.png?w=350&ssl=1
1631.1989999376
1653.6019999767
6950
6456
200
image/webp
Image
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/logo-banner-kingsbox.png?w=728&ssl=1
1631.5920000197
1663.4119999362
6551
6064
200
image/webp
Image
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1631.7809999455
1654.8450000118
10192
9694
200
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Image
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Dave-castro-nuovo-ceo-di-CrossFit-1.png?resize=800%2C445&ssl=1
1631.9249999942
1661.4190000109
15907
15404
200
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1632.144000032
1654.274999979
14106
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1632.5430000434
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15042
14540
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1632.7410000376
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9628
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1632.9929999774
1668.3839999605
13439
12936
200
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1633.2750000292
1658.5480000358
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1633.4369999822
1694.3919999758
13186
12684
200
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1633.6230000015
1661.9649999775
9860
9362
200
image/webp
Image
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Dave-castro-nuovo-ceo-di-CrossFit-1.png?resize=392%2C272&ssl=1
1633.8169999653
1658.8510000147
9528
9026
200
image/webp
Image
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/GREG-GLASSMAN-NON-e%CC%80-CROSSFIT.png?resize=392%2C272&ssl=1
1634.0119999368
1660.1109999465
8615
8114
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Image
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1634.235000005
1685.7760000275
9373
8872
200
image/webp
Image
https://www.mycrosslife.it/wp-includes/js/wp-emoji-release.min.js?ver=5.4.1
1634.5710000023
1779.0619999869
5093
13901
200
application/x-javascript
Script
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Rich-Froning-risponde-al-tweet-di-Glassman.png?resize=392%2C272&ssl=1
1634.7400000086
1708.4920000052
8746
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200
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Image
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1634.900999954
1660.6339999707
12954
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200
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Image
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1635.1299999515
1661.1170000397
18691
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200
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Image
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Crossfit-games-2020-sfida-froning-vs-fraser.png?resize=392%2C272&ssl=1
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1635.4760000249
1698.9210000029
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1635.6239999877
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1636.3589999964
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image/webp
Image
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/Mat-Fraser-CBD.png?zoom=2&resize=390%2C205&ssl=1
1643.1319999974
1676.1009999318
17809
17326
200
image/webp
Image
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2019/05/Ciclodestrine-amrap.png?resize=392%2C272&ssl=1
1643.6019999674
1693.63600004
12777
12290
200
image/webp
Image
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/05/rich-fronig.png?zoom=2&resize=390%2C205&ssl=1
1643.7470000237
1675.7979999529
19676
19196
200
image/webp
Image
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/ATLETI-DEI-CROSSFIT-GAMES-PRIMA-CHE-DIVENTASSERO-FAMOSI.png?resize=392%2C272&ssl=1
1643.9039999386
1690.7479999354
16152
15628
200
image/webp
Image
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/matt-frazer-crossfit.png?resize=392%2C272&ssl=1
1644.094999996
1723.5309999669
17466
16976
200
image/webp
Image
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/greg-glassman-crossfit.jpg?resize=392%2C272&ssl=1
1644.2319999915
1758.823000011
29177
28686
200
image/webp
Image
https://www.mycrosslife.it/wp-content/cache/minify/38215.js?x72284
1587.7610000316
1721.6199999675
843
758
200
application/x-javascript
Script
https://www.mycrosslife.it/wp-content/cache/minify/0fef6.js?x72284
1597.5610000314
1986.3569999579
3834
11035
200
application/x-javascript
Script
https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284
1630.468999967
1780.21300002
23043
73800
200
application/x-javascript
Script
https://www.mycrosslife.it/wp-content/cache/minify/adca0.js?x72284
1630.7520000264
2028.3920000074
8453
28169
200
application/x-javascript
Script
https://stats.wp.com/e-202024.js
1644.3590000272
1668.8559999457
3306
8972
200
application/javascript
Script
https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
1684.5259999391
1686.9540000334
9779
9132
200
font/woff2
Font
https://www.mycrosslife.it/wp-content/themes/colormag/fontawesome/fonts/fontawesome-webfont.woff2?v=4.7.0
1684.7190000117
2074.2160000373
77606
77160
200
application/font-woff2
Font
https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UNirkOUuhpKKSTjw.woff2
1688.5039999615
1691.0119999666
9827
9180
200
font/woff2
Font
https://www.google-analytics.com/analytics.js
1885.9030000167
1889.9690000108
19102
45892
200
text/javascript
Script
https://www.google-analytics.com/r/collect?v=1&_v=j82&aip=1&a=479679380&t=pageview&_s=1&dl=https%3A%2F%2Fwww.mycrosslife.it%2F&ul=en-us&de=UTF-8&dt=My%20Cross%20Life%20%7C%20Il%20primo%20magazine%20sul%20CrossFit%20in%20Italia&sd=24-bit&sr=360x640&vp=360x640&je=0&_u=IGBACUABB~&jid=2009435735&gjid=1149944671&cid=535786902.1591815702&tid=UA-104778549-1&_gid=1232387509.1591815702&_r=1&gtm=2ou5r0&z=440787761
1921.8509999337
1970.6579999765
630
35
200
image/gif
Image
https://pixel.wp.com/g.gif?v=ext&j=1%3A8.6.1&blog=134082839&post=0&tz=0&srv=www.mycrosslife.it&host=www.mycrosslife.it&ref=&fcp=1759&rand=0.9532584634545618
2183.2259999355
2198.0599999661
215
50
200
image/gif
Image
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
1057.486
10.35
1074.499
41.364
1115.88
5.326
1617.625
9.621
1627.738
62.06
1689.818
90.603
1824.312
53.816
1892.133
7.461
1902.396
13.376
1925.659
26.77
2018.179
8.974
2059.894
139.35
2199.265
9.665
2216.141
6.636
2224.73
56.446
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Properly size images
Images can slow down the page's load time. Mycrosslife.it should consider serving more appropriate-sized images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Mycrosslife.it should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Mycrosslife.it should consider minifying JS files.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 540 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
Avoid multiple page redirects — Potential savings of 630 ms
Redirects can cause additional delays before the page can begin loading. Mycrosslife.it should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
(Start) http://mycrosslife.it/
0
https://www.mycrosslife.it/
630
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Mycrosslife.it should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Diagnostics

Avoids enormous network payloads — Total size was 1,400 KB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.mycrosslife.it/wp-content/themes/colormag/fontawesome/fonts/fontawesome-webfont.woff2?v=4.7.0
77606
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/02/IMG-20200225-WA0014.jpg?w=800&ssl=1
75415
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/sandbag-e-vest-zavorrata-.jpg?resize=1024%2C1024&ssl=1
65447
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/rehband-italia.jpg?w=1000&ssl=1
64080
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/banner-kingsbox-italia.png?w=800&ssl=1
58775
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/box-factory-lab.jpg?w=800&ssl=1
42925
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
37605
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/recensione-abbigliamento-crossfit-born-primitive.png?zoom=2&resize=390%2C205&ssl=1
36015
https://www.googletagmanager.com/gtag/js?id=UA-104778549-1
33977
https://www.mycrosslife.it/wp-content/cache/minify/4ea44.css?x72284
33296
Uses efficient cache policy on static assets — 1 resource found
Mycrosslife.it can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://www.google-analytics.com/analytics.js
7200000
19102
Avoid chaining critical requests — 14 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Mycrosslife.it should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
JavaScript execution time — 0.8 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.mycrosslife.it/
1259.416
185.416
12.852
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
592.24
421.996
7.612
Unattributable
374.904
6.34
0.984
https://www.google-analytics.com/analytics.js
108.08
100.064
5.236
https://www.googletagmanager.com/gtag/js?id=UA-104778549-1
95.076
78.62
11.044
Keep request counts low and transfer sizes small — 83 requests • 1,400 KB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
83
1433333
Image
63
1113159
Script
11
150472
Font
3
97212
Stylesheet
4
47965
Document
1
24058
Other
1
467
Media
0
0
Third-party
69
1190867
Minimize third-party usage — Third-party code blocked the main thread for 50 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
19732
45.516
33977
1.936
21323
0
3521
0
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 3.4 s
The time taken for the first image or text on the page to be rendered.
Total Blocking Time — 340 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Other

First CPU Idle — 4.7 s
The time taken for the page's main thread to be quiet enough to handle input.
First Meaningful Paint — 3.4 s
The time taken for the primary content of the page to be rendered.

Opportunities

Remove unused CSS — Potential savings of 30 KB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Mycrosslife.it should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.mycrosslife.it/wp-content/cache/minify/4ea44.css?x72284
33296
30473

Diagnostics

Avoid an excessive DOM size — 1,361 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
1,361
Maximum DOM Depth
16
Maximum Child Elements
18
Minimize main-thread work — 2.6 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Style & Layout
847.616
Script Evaluation
842.44
Other
453.556
Parse HTML & CSS
228.548
Rendering
146.448
Script Parsing & Compilation
73.804

Metrics

Speed Index — 6.5 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 9.3 s
The timing of the largest text or image that is painted.
Time to Interactive — 9.0 s
The time taken for the page to become fully interactive.

Other

Max Potential First Input Delay — 280 ms
Users could experience a delay when interacting with the page.
First Contentful Paint (3G) — 6713 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Eliminate render-blocking resources — Potential savings of 1,120 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Mycrosslife.it should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://www.mycrosslife.it/wp-content/cache/minify/a5ff7.css?x72284
8000
480
https://www.mycrosslife.it/wp-content/cache/minify/ab185.css?x72284
4952
630
https://fonts.googleapis.com/css?family=Open+Sans%3A400%2C600&ver=5.4.1
1717
780
https://www.mycrosslife.it/wp-content/cache/minify/4ea44.css?x72284
33296
1380
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
37605
1380
https://www.mycrosslife.it/wp-content/cache/minify/a6c57.js?x72284
4607
630
https://www.mycrosslife.it/wp-content/cache/minify/ad757.js?x72284
10609
930
Defer offscreen images — Potential savings of 906 KB
Time to Interactive can be slowed down by resources on the page. Mycrosslife.it should consider lazy-loading offscreen and hidden images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/02/IMG-20200225-WA0014.jpg?w=800&ssl=1
74928
74928
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/sandbag-e-vest-zavorrata-.jpg?resize=1024%2C1024&ssl=1
64954
64954
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/rehband-italia.jpg?w=1000&ssl=1
63598
63598
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/banner-kingsbox-italia.png?w=800&ssl=1
58284
58284
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/box-factory-lab.jpg?w=800&ssl=1
42442
42442
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/recensione-abbigliamento-crossfit-born-primitive.png?zoom=2&resize=390%2C205&ssl=1
35498
35498
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/greg-glassman-crossfit.jpg?resize=392%2C272&ssl=1
28686
28686
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/mascherine-crossfit.jpg?w=800&ssl=1
25548
25548
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/CROSSFIT-GAMES-2020.png?resize=392%2C272&ssl=1
23048
23048
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/Nuove-Nano-X-Reebok-CrossFit.png?zoom=2&resize=390%2C205&ssl=1
22274
22274
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/mascherine-crossfit-covid.png?resize=768%2C768&ssl=1
21644
21644
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/pavimento-da-palestra-2.png?resize=392%2C272&ssl=1
21416
21416
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2018/09/Aumentare-massa-muscolare-e-forza-nel-CrossFit.png?resize=392%2C272&ssl=1
21184
21184
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/guida-home-gym-crossfit.png?zoom=2&resize=390%2C205&ssl=1
20886
20886
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2019/06/nike-metcon-5-mat-fraser-edition.png?resize=392%2C272&ssl=1
19218
19218
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/05/rich-fronig.png?zoom=2&resize=390%2C205&ssl=1
19196
19196
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2019/10/abbigliamento-da-crossfit-kingsbox.png?resize=392%2C272&ssl=1
18460
18460
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Theofanidis-Lefteris-4-anni-di-squalifica-per-doping-crossfit.png?zoom=2&resize=390%2C205&ssl=1
18162
18162
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/Mat-Fraser-CBD.png?zoom=2&resize=390%2C205&ssl=1
17326
17326
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/matt-frazer-crossfit.png?resize=392%2C272&ssl=1
16976
16976
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2019/09/stamina-fitness.png?resize=392%2C272&ssl=1
16942
16942
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/12/BRESAOLA-Cancerogena.png?resize=392%2C272&ssl=1
16566
16566
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2019/11/Nike-React-Metcon-recensione-7.png?resize=392%2C272&ssl=1
15796
15796
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2017/08/ATLETI-DEI-CROSSFIT-GAMES-PRIMA-CHE-DIVENTASSERO-FAMOSI.png?resize=392%2C272&ssl=1
15628
15628
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2019/07/Reebo-nano-9-Recensione.png?resize=392%2C272&ssl=1
15308
15308
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2019/08/Recenione-nike-metcon-5.png?resize=392%2C272&ssl=1
15104
15104
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2019/05/Recensione-Rogue-Ohio-Lifting-Belt.png?resize=392%2C272&ssl=1
14484
14484
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/guanti-stamina-fitness-sakara.png?resize=392%2C272&ssl=1
14286
14286
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/12/crakers-fanno-ingrassare.png?resize=392%2C272&ssl=1
14198
14198
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/GREG-GLASSMAN-NON-e%CC%80-CROSSFIT.png?resize=800%2C445&ssl=1
13604
13604
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2019/06/air-relax-italia-crossfit.png?resize=392%2C272&ssl=1
12380
12380
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2019/05/Ciclodestrine-amrap.png?resize=392%2C272&ssl=1
12290
12290
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/adriatic-games-crossfit-rinviati.png?resize=392%2C272&ssl=1
12058
12058
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Ritornare-a-competere-CrossFit.png?zoom=2&resize=390%2C205&ssl=1
10960
10960
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Dubai-CrossFit%C2%AE-Championship-rimandato.png?resize=392%2C272&ssl=1
10654
10654
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Chi-puo%CC%80-prescrivere-una-dieta.png?zoom=2&resize=390%2C205&ssl=1
10462
10462
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Crossfit-games-2020-sfida-froning-vs-fraser.png?resize=392%2C272&ssl=1
9684
9684
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/La-battaglia-di-milano.png?resize=392%2C272&ssl=1
9448
9448
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/01/RECENSIONE-POLPACCIERE-REBHAND.png?resize=392%2C272&ssl=1
9110
9110
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Si-faranno-o-no-i-prossimi-crossfit-games.png?resize=392%2C272&ssl=1
8326
8326
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/Cancellati-i-CrossFit-Games-per-gli-atleti-delle-categorie-Age-Group.png?resize=392%2C272&ssl=1
8052
8052
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2018/09/denny-taza-crossfit.png?resize=392%2C272&ssl=1
7888
7888
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/03/Support-Your-Local-Box-CrossFit.png?resize=392%2C272&ssl=1
6460
6460
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/never-mascherine-sportive.png?w=359&ssl=1
5324
5324
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2019/08/guida-home-gym.png?resize=392%2C272&ssl=1
4306
4306
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/05/on-air-program-.png?w=310&ssl=1
4282
4282
Remove unused JavaScript — Potential savings of 79 KB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://www.googletagmanager.com/gtag/js?id=UA-104778549-1
33977
18630
https://www.mycrosslife.it/wp-content/cache/minify/df983.js?x72284
37605
16993
https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284
23043
14255
https://www.mycrosslife.it/wp-content/cache/minify/ad757.js?x72284
10609
8692
https://www.mycrosslife.it/wp-content/cache/minify/adca0.js?x72284
8453
7858
https://www.google-analytics.com/analytics.js
19102
6148
https://www.mycrosslife.it/wp-content/cache/minify/0fef6.js?x72284
3834
3542
https://stats.wp.com/e-202024.js
3306
2307
https://www.mycrosslife.it/wp-content/cache/minify/a6c57.js?x72284
4607
2304

Diagnostics

Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0bf8pkAg.woff2
2.4280000943691
https://www.mycrosslife.it/wp-content/themes/colormag/fontawesome/fonts/fontawesome-webfont.woff2?v=4.7.0
389.49700002559
https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UNirkOUuhpKKSTjw.woff2
2.5080000050366
95

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of mycrosslife.it. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Mycrosslife.it may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Mycrosslife.it may provide relevant information that dialogue cannot, by using audio descriptions.

Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.
Failing Elements

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements

Names and labels

Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
69

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that mycrosslife.it should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Links to cross-origin destinations are safe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.
Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
jQuery
1.12.4
WordPress
5.4.1
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://mycrosslife.it/
Includes front-end JavaScript libraries with known security vulnerabilities — 4 vulnerabilities detected
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.
Library Version Vulnerability Count Highest Severity
4
Medium

Audits

Displays images with inappropriate size
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
URL Displayed size Actual size Expected size
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Greg-Glassman-si-dimette-da-CEO.png?zoom=2&resize=392%2C272&ssl=1
328 x 228
287 x 199
861 x 599
https://i1.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Greg-Glassman-si-dimette-da-CEO.png?resize=800%2C445&ssl=1
328 x 182
360 x 200
861 x 478
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Dave-castro-nuovo-ceo-di-CrossFit-1.png?resize=800%2C445&ssl=1
328 x 182
360 x 200
861 x 478
https://i2.wp.com/www.mycrosslife.it/wp-content/uploads/2020/06/Scuse-di-Glassman-per-post-twitter.png?resize=800%2C445&ssl=1
328 x 182
360 x 200
861 x 478
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2019/01/logo-new-my-cross-life-2019.png?w=350&ssl=1
328 x 73
350 x 78
861 x 192
https://i0.wp.com/www.mycrosslife.it/wp-content/uploads/2020/04/logo-banner-kingsbox.png?w=728&ssl=1
328 x 41
360 x 44
861 x 108

Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://www.mycrosslife.it/
Failed to set referrer policy: The value '' is not one of 'no-referrer', 'no-referrer-when-downgrade', 'origin', 'origin-when-cross-origin', 'same-origin', 'strict-origin', 'strict-origin-when-cross-origin', or 'unsafe-url'. The referrer policy has been left unchanged.
https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284
TypeError: Cannot read property 'classList' of null at https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284:59:284 at https://www.mycrosslife.it/wp-content/cache/minify/d9651.js?x72284:59:1523
99

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for mycrosslife.it. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mycrosslife.it on mobile screens.
Document uses legible font sizes — 92.34% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
.widget_featured_posts .following-post .article-content .below-entry-meta .posted-on a, .widget_featured_posts .following-post .article-content .below-entry-meta .byline a
6.88%
11px
.widget_highlighted_posts .article-content .below-entry-meta .posted-on a, .widget_highlighted_posts .article-content .below-entry-meta .byline a, .widget_highlighted_posts .article-content .below-entry-meta .comments a, .widget_highlighted_posts .article-content .below-entry-meta .comments span
0.78%
11px
92.34%
≥ 12px

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Mobile Friendly

Tap targets are not sized appropriately — 98% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.
Tap Target Size Overlapping Target
94x17
153x23

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
50

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of mycrosslife.it. This includes details about web app manifests.

Fast and reliable

Page load is fast enough on mobile networks
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of mycrosslife.it on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.
Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Fast and reliable

Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://mycrosslife.it/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.
Web app manifest does not meet the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 185.17.106.15
Continent: Europe
Country: Italy
Italy Flag
Region: Calabria
City: Rende
Longitude: 16.1756
Latitude: 39.3349
Currencies: EUR
Languages: Austro-Bavarian German
Italian
Sardinian

Web Hosting Provider

Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating:
WOT Trustworthiness:
WOT Child Safety:
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: mail.mycrosslife.it
Issued By: Let's Encrypt Authority X3
Valid From: 27th April, 2020
Valid To: 26th July, 2020
Subject: CN = mail.mycrosslife.it
Hash: f4b78284
Issuer: CN = Let's Encrypt Authority X3
O = Let's Encrypt
S = US
Version: 2
Serial Number: 0x038CA8C6678B110D0C835266B64AE267A3B8
Serial Number (Hex): 038CA8C6678B110D0C835266B64AE267A3B8
Valid From: 27th April, 2024
Valid To: 26th July, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:A8:4A:6A:63:04:7D:DD:BA:E6:D1:39:B7:A6:45:65:EF:F3:A8:EC:A1
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
Certificate Policies: Policy: 2.23.140.1.2.1
Policy: 1.3.6.1.4.1.44947.1.1.1
CPS: http://cps.letsencrypt.org

Authority Information Access: OCSP - URI:http://ocsp.int-x3.letsencrypt.org
CA Issuers - URI:http://cert.int-x3.letsencrypt.org/

SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 07:B7:5C:1B:E5:7D:68:FF:F1:B0:C6:1D:23:15:C7:BA:
E6:57:7C:57:94:B7:6A:EE:BC:61:3A:1A:69:D3:A2:1C
Timestamp : Apr 27 22:16:50.317 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:44:02:20:04:5C:52:D5:E3:33:66:48:E8:35:E8:5F:
5F:7F:A7:EA:1E:B1:8F:AD:4C:A1:08:2D:EB:CE:77:0B:
45:39:9D:0B:02:20:1C:0C:51:39:5F:EE:D7:A2:22:6C:
7B:05:4C:31:10:4A:3D:11:9D:6D:73:74:87:2A:CD:97:
62:EF:81:51:41:C4
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : E7:12:F2:B0:37:7E:1A:62:FB:8E:C9:0C:61:84:F1:EA:
7B:37:CB:56:1D:11:26:5B:F3:E0:F3:4B:F2:41:54:6E
Timestamp : Apr 27 22:16:50.279 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:20:71:B2:7B:33:F6:0D:78:3D:8C:3A:7C:89:
64:F5:99:8C:8D:DF:D3:26:E1:D1:1C:24:D2:41:3E:41:
1C:DE:42:76:02:21:00:D8:49:27:B0:52:86:35:37:90:
41:2E:DD:A5:2F:85:C0:1F:89:E0:29:D7:4E:63:C1:13:
04:44:4D:FD:D5:DC:24
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:cpcalendars.mycrosslife.it
DNS:cpcontacts.mycrosslife.it
DNS:mail.mycrosslife.it
DNS:mycrosslife.it
DNS:webdisk.mycrosslife.it
DNS:webmail.mycrosslife.it
DNS:www.mycrosslife.it
DNS:cpanel.mycrosslife.it
Technical

DNS Lookup

A Records

Host IP Address Class TTL
mycrosslife.it. 185.17.106.15 IN 14399

NS Records

Host Nameserver Class TTL
mycrosslife.it. dns.keliweb.eu. IN 21599
mycrosslife.it. dns.keliweb.org. IN 21599
mycrosslife.it. dns.keliweb.net. IN 21599
mycrosslife.it. dns.keliweb.com. IN 21599

MX Records

Priority Host Server Class TTL
0 mycrosslife.it. mycrosslife.it. IN 14399

SOA Records

Domain Name Primary NS Responsible Email TTL
mycrosslife.it. dns.keliweb.com. cpanel.keliweb.it. 21599

TXT Records

Host Value Class TTL
mycrosslife.it. v=spf1 IN 14399

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Date: 10th June, 2020
Server: Apache
Cache-Control: max-age=3898
Expires: 10th June, 2020
Content-Type: text/html; charset=UTF-8
Upgrade: h2,h2c
Connection: Upgrade
Last-Modified: 10th June, 2020
ETag: "391ca-5a7beb331908d"
Accept-Ranges: bytes
Content-Length: 233930
Vary: Accept-Encoding,Cookie
Referrer-Policy:

Whois Lookup

Created:
Changed:
Expires:
Status: ok
Nameservers: dns.keliweb.com
dns.keliweb.eu
dns.keliweb.net
dns.keliweb.org
Full Whois:
*********************************************************************
* Please note that the following result could be a subgroup of *
* the data contained in the database. *
* *
* Additional information can be visualized at: *
* http://web-whois.nic.it *
* Privacy Information: http://web-whois.nic.it/privacy *
*********************************************************************

Domain: mycrosslife.it
Status: ok
Signed: no
Created: 2017-08-12 10:47:53
Last Update: 2019-08-28 00:37:38
Expire Date: 2020-08-12

Registrant
Organization: raffaele zazzaro
Address: via leone bembo 16
jesolo
30016
VE
IT
Created: 2017-08-12 10:47:31
Last Update: 2017-08-12 10:47:31

Admin Contact
Name: raffaele zazzaro
Organization: raffaele zazzaro
Address: via leone bembo 16
jesolo
30016
VE
IT
Created: 2017-08-12 10:47:31
Last Update: 2017-08-12 10:47:31

Technical Contacts
Name: Staff Fastnom
Organization: Fastnom Servizi Internet Srl
Address: Via Cefalonia 26
Brescia
25124
BS
IT
Created: 2018-07-27 15:19:10
Last Update: 2018-07-27 15:19:10

Registrar
Organization: Servizi Internet S.r.l.
Name: REGDOM-REG
Web: http://www.regdom.it/
DNSSEC: no


Nameservers
dns.keliweb.com
dns.keliweb.eu
dns.keliweb.net
dns.keliweb.org


Nameservers

Name IP Address
dns.keliweb.com 51.68.119.186
dns.keliweb.eu 51.38.71.40
dns.keliweb.net 198.245.55.180
dns.keliweb.org 88.99.81.39
Related

Subdomains

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Domain Valuation Snoop Score
0/5

Sites hosted on the same IP address